Science and Health
with Key to The Scriptures
by Mary Baker Eddy
Chapter VIII - Footsteps Of Truth

 

219:1
pain, weakness, weariness, sorrow, sin, death, will be
unknown, and the mortal dream will forever cease. My
method of treating fatigue applies to all bodily ailments,
since Mind should be, and is, supreme, absolute, and
final.
Affirmation and result
219:6
In mathematics, we do not multiply when we should
subtract, and then say the product is correct. No more
can we say in Science that muscles give strength,
that nerves give pain or pleasure, or that matter
governs, and then expect that the result will be harmony.
Not muscles, nerves, nor bones, but mortal mind makes
the whole body "sick, and the whole heart faint;" whereas
divine Mind heals.
219:14
When this is understood, we shall never affirm concern-
ing the body what we do not wish to have manifested. We
shall not call the body weak, if we would have it strong;
for the belief in feebleness must obtain in the human
mind before it can be made manifest on the body, and
the destruction of the belief will be the removal of its
effects. Science includes no rule of discord, but governs
harmoniously. "The wish," says the poet, "is ever father
to the thought."
Scientific beginning
219:23
We may hear a sweet melody, and yet misunderstand
the science that governs it. Those who are healed
through metaphysical Science, not compre-
hending the Principle of the cure, may misun-
derstand it, and impute their recovery to change of air or
diet, not rendering to God the honor due to Him alone.
Entire immunity from the belief in sin, suffering, and
death may not be reached at this period, but we may look
for an abatement of these evils; and this scientific begin-
ning is in the right direction.
Hygiene ineffectual
220:1
We hear it said: "I exercise daily in the open air. I
take cold baths, in order to overcome a predisposition to
take cold; and yet I have continual colds,
catarrh, and cough." Such admissions ought
to open people's eyes to the inefficacy of material hygiene,
and induce sufferers to look in other directions for cause
and cure.
220:8
Instinct is better than misguided reason, as even na-
ture declares. The violet lifts her blue eye to greet the
early spring. The leaves clap their hands as nature's
untired worshippers. The snowbird sings and soars
amid the blasts; he has no catarrh from wet feet, and
procures a summer residence with more ease than a na-
bob. The atmosphere of the earth, kinder than the at-
mosphere of mortal mind, leaves catarrh to the latter.
Colds, coughs, and contagion are engendered solely by
human theories.
The reflex phenomena
220:18
Mortal mind produces its own phenomena, and then
charges them to something else, – like a kitten
glancing into the mirror at itself and thinking
it sees another kitten.
220:22
A clergyman once adopted a diet of bread and water
to increase his spirituality. Finding his health failing,
he gave up his abstinence, and advised others never to
try dietetics for growth in grace.
Volition far-reaching
220:26
The belief that either fasting or feasting makes men
better morally or physically is one of the fruits of "the
tree of the knowledge of good and evil," con-
cerning which God said, "Thou shalt not eat
of it." Mortal mind forms all conditions of the mortal
body, and controls the stomach, bones, lungs, heart, blood,
etc., as directly as the volition or will moves the hand.
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