Science and Health
with Key to The Scriptures
by Mary Baker Eddy
Chapter XII - Christian Science Practice

 

Disease-production
404:1
with mental action and its effect in order to judge the case
according to Christian Science.
Appetites to be abandoned
404:3
If a man is an inebriate, a slave to tobacco, or the special
servant of any one of the myriad forms of sin, meet and
destroy these errors with the truth of being, –
by exhibiting to the wrong-doer the suffering
which his submission to such habits brings, and by con-
vincing him that there is no real pleasure in false appe-
tites. A corrupt mind is manifested in a corrupt body.
Lust, malice, and all sorts of evil are diseased beliefs, and
you can destroy them only by destroying the wicked
motives which produce them. If the evil is over in the
repentant mortal mind, while its effects still remain on the
individual, you can remove this disorder as God's law is
fulfilled and reformation cancels the crime. The healthy
sinner is the hardened sinner.
Temperance reform
404:17
The temperance reform, felt all over our land, results
from metaphysical healing, which cuts down every tree
that brings not forth good fruit. This con-
viction, that there is no real pleasure in sin,
is one of the most important points in the theology of
Christian Science. Arouse the sinner to this new and
true view of sin, show him that sin confers no pleasure,
and this knowledge strengthens his moral courage and
increases his ability to master evil and to love good.
Sin or fear the root of sickness
404:26
Healing the sick and reforming the sinner are one and
the same thing in Christian Science. Both cures require
the same method and are inseparable in Truth.
Hatred, envy, dishonesty, fear, and so forth,
make a man sick, and neither material medi-
cine nor Mind can help him permanently, even in body,
unless it makes him better mentally, and so delivers him
405:1
from his destroyers. The basic error is mortal mind.
Hatred inflames the brutal propensities. The indulgence
of evil motives and aims makes any man, who is above the
lowest type of manhood, a hopeless sufferer.
Mental conspirators
405:5
Christian Science commands man to master the pro-
pensities, – to hold hatred in abeyance with kindness,
to conquer lust with chastity, revenge with
charity, and to overcome deceit with hon-
esty. Choke these errors in their early stages, if you
would not cherish an army of conspirators against
health, happiness, and success. They will deliver you
to the judge, the arbiter of truth against error. The
judge will deliver you to justice, and the sentence of
the moral law will be executed upon mortal mind and
body. Both will be manacled until the last farthing
is paid, – until you have balanced your account with
God. "Whatsoever a man soweth, that shall he also
reap." The good man finally can overcome his fear of
sin. This is sin's necessity, – to destroy itself. Im-
mortal man demonstrates the government of God, good,
in which is no power to sin.
Cumulative repentence
405:22
It were better to be exposed to every plague on earth
than to endure the cumulative effects of a guilty con-
science. The abiding consciousness of wrong‑
doing tends to destroy the ability to do right.
If sin is not regretted and is not lessening, then it is
hastening on to physical and moral doom. You are con-
quered by the moral penalties you incur and the ills they
bring. The pains of sinful sense are less harmful than its
pleasures. Belief in material suffering causes mortals to
retreat from their error, to flee from body to Spirit, and
to appeal to divine sources outside of themselves.
The leaves of healing
406:1
The Bible contains the recipe for all healing. "The
leaves of the tree were for the healing of the nations."
Sin and sickness are both healed by the same
Principle. The tree is typical of man's divine
Principle, which is equal to every emergency, offering
full salvation from sin, sickness, and death. Sin will
submit to Christian Science when, in place of modes and
forms, the power of God is understood and demonstrated
in the healing of mortals, both mind and body. "Per-
fect Love casteth out fear."
Sickness will abate
406:11
The Science of being unveils the errors of sense, and
spiritual perception, aided by Science, reaches Truth.
Then error disappears. Sin and sickness will
abate and seem less real as we approach the
scientific period, in which mortal sense is subdued and
all that is unlike the true likeness disappears. The moral
man has no fear that he will commit a murder, and he
should be as fearless on the question of disease.
Resist to the end
406:19
Resist evil – error of every sort – and it will flee from
you. Error is opposed to Life. We can, and ultimately
shall, so rise as to avail ourselves in every direc-
tion of the supremacy of Truth over error, Life
over death, and good over evil, and this growth will go
on until we arrive at the fulness of God's idea, and no
more fear that we shall be sick and die. Inharmony of
any kind involves weakness and suffering, – a loss of
control over the body.
Morbid cravings
406:28
The depraved appetite for alcoholic drinks, tobacco,
tea, coffee, opium, is destroyed only by Mind's mastery
of the body. This normal control is gained
through divine strength and understanding.
There is no enjoyment in getting drunk, in becoming a
407:1
fool or an object of loathing; but there is a very sharp
remembrance of it, a suffering inconceivably terrible to
man's self-respect. Puffing the obnoxious fumes of to-
bacco, or chewing a leaf naturally attractive to no crea-
ture except a loathsome worm, is at least disgusting.
Universal panacea
407:6
Man's enslavement to the most relentless masters –
passion, selfishness, envy, hatred, and revenge – is con-
quered only by a mighty struggle. Every
hour of delay makes the struggle more severe.
If man is not victorious over the passions, they crush
out happiness, health, and manhood. Here Christian
Science is the sovereign panacea, giving strength to the
weakness of mortal mind, – strength from the immortal
and omnipotent Mind, – and lifting humanity above
itself into purer desires, even into spiritual power and
good-will to man.
407:17
Let the slave of wrong desire learn the lessons of Chris-
tian Science, and he will get the better of that desire
and ascend a degree in the scale of health, happiness,
and existence.
Immortal memory
407:21
If delusion says, "I have lost my memory," contra-
dict it. No faculty of Mind is lost. In Science, all
being is eternal, spiritual, perfect, harmoni-
ous in every action. Let the perfect model be
present in your thoughts instead of its demoralized op-
posite. This spiritualization of thought lets in the light,
and brings the divine Mind, Life not death, into your
consciousness.
Sin a form of insanity
407:29
There are many species of insanity. All sin is insan-
ity in different degrees. Sin is spared from
this classification, only because its method of
madness is in consonance with common mortal belief.
408:1
Every sort of sickness is error, – that is, sickness is
loss of harmony. This view is not altered by the fact
that sin is worse than sickness, and sickness is not ac-
knowledged nor discovered to be error by many who are
sick.
408:6
There is a universal insanity of so-called health, which
mistakes fable for fact throughout the entire round of the
material senses, but this general craze cannot, in a scien-
tific diagnosis, shield the individual case from the special
name of insanity. Those unfortunate people who are
committed to insane asylums are only so many distinctly
defined instances of the baneful effects of illusion on mor-
tal minds and bodies.
Drugs and brain-lobes
408:14
The supposition that we can correct insanity by the use
of purgatives and narcotics is in itself a mild species of
insanity. Can drugs go of their own accord
to the brain and destroy the so-called inflam-
mation of disordered functions, thus reaching mortal
mind through matter? Drugs do not affect a corpse, and
Truth does not distribute drugs through the blood, and
from them derive a supposed effect on intelligence and sen-
timent. A dislocation of the tarsal joint would produce
insanity as perceptibly as would congestion of the brain,
were it not that mortal mind thinks that the tarsal joint is
less intimately connected with the mind than is the brain.
Reverse the belief, and the results would be perceptibly
different.
Matter and animate error
408:28
The unconscious thought in the corporeal substra-
tum of brain produces no effect, and that condition of
the body which we call sensation in matter
is unreal. Mortal mind is ignorant of it-
self, – ignorant of the errors it includes and of their
409:1
effects. Intelligent matter is an impossibility. You
may say: "But if disease obtains in matter, why do
you insist that disease is formed by mortal mind and
not by matter?" Mortal mind and body combine as
one, and the nearer matter approaches its final state-
ment, – animate error called nerves, brain, mind, – the
more prolific it is likely to become in sin and disease-
beliefs.
Dictation of error
409:9
Unconscious mortal mind – alias matter, brain – can-
not dictate terms to consciousness nor say, "I am sick."
The belief, that the unconscious substratum
of mortal mind, termed the body, suffers and
reports disease independently of this so-called conscious
mind, is the error which prevents mortals from knowing
how to govern their bodies.
So-called superiority
409:16
The so-called conscious mortal mind is believed to be
superior to its unconscious substratum, matter, and
the stronger never yields to the weaker, ex-
cept through fear or choice. The animate
should be governed by God alone. The real man is
spiritual and immortal, but the mortal and imperfect
so-called "children of men" are counterfeits from the
beginning, to be laid aside for the pure reality. This
mortal is put off, and the new man or real man is put
on, in proportion as mortals realize the Science of man
and seek the true model.
Death no benefactor
409:27
We have no right to say that life depends on matter
now, but will not depend on it after death. We cannot
spend our days here in ignorance of the Science
of Life, and expect to find beyond the grave
a reward for this ignorance. Death will not make us
harmonious and immortal as a recompense for ignorance.
410:1
If here we give no heed to Christian Science, which is
spiritual and eternal, we shall not be ready for spiritual
Life hereafter.
Life eternal and present
410:4
"This is life eternal," says Jesus, – is, not shall be;
and then he defines everlasting life as a present knowledge
of his Father and of himself, – the knowledge
of Love, Truth, and Life. "This is life eter-
nal, that they might know Thee, the only true God, and
Jesus Christ, whom Thou hast sent." The Scriptures
say, "Man shall not live by bread alone, but by every
word that proceedeth out of the mouth of God," show-
ing that Truth is the actual life of man; but mankind
objects to making this teaching practical.
Love casteth out fear
410:14
Every trial of our faith in God makes us stronger.
The more difficult seems the material condition to be
overcome by Spirit, the stronger should be our
faith and the purer our love. The Apostle
John says: "There is no fear in Love, but perfect Love
casteth out fear. . . . He that feareth is not made per-
fect in Love." Here is a definite and inspired proclama-
tion of Christian Science.
410:22
MENTAL TREATMENT ILLUSTRATED
Be not afraid
410:23
The Science of mental practice is susceptible of no
misuse. Selfishness does not appear in the practice of
Truth or Christian Science. If mental prac-
tice is abused or is used in any way except to
promote right thinking and doing, the power to heal
mentally will diminish, until the practitioner's healing
ability is wholly lost. Christian scientific practice be-
gins with Christ's keynote of harmony, "Be not afraid!"
411:1
Said Job: "The thing which I greatly feared is come
upon me."
Naming diseases
411:3
My first discovery in the student's practice was this:
If the student silently called the disease by name, when
he argued against it, as a general rule the body
would respond more quickly, – just as a per-
son replies more readily when his name is spoken; but
this was because the student was not perfectly attuned to
divine Science, and needed the arguments of truth for
reminders. If Spirit or the power of divine Love bear
witness to the truth, this is the ultimatum, the scientific
way, and the healing is instantaneous.
Evils cast out
411:13
It is recorded that once Jesus asked the name of a dis-
ease, – a disease which moderns would call dementia.
The demon, or evil, replied that his name was
Legion. Thereupon Jesus cast out the evil,
and the insane man was changed and straightway be-
came whole. The Scripture seems to import that Jesus
caused the evil to be self-seen and so destroyed.
Fear as the foundation
411:20
The procuring cause and foundation of all sickness is
fear, ignorance, or sin. Disease is always induced by a
false sense mentally entertained, not destroyed.
Disease is an image of thought externalized.
The mental state is called a material state. Whatever
is cherished in mortal mind as the physical condition is
imaged forth on the body.
Unspoken pleading
411:27
Always begin your treatment by allaying the fear
of patients. Silently reassure them as to their exemp-
tion from disease and danger. Watch the re-
sult of this simple rule of Christian Science,
and you will find that it alleviates the symptoms of every
disease. If you succeed in wholly removing the fear,
412:1
your patient is healed. The great fact that God lovingly
governs all, never punishing aught but sin, is your stand-
point, from which to advance and destroy the human fear
of sickness. Mentally and silently plead the case scien-
tifically for Truth. You may vary the arguments to meet
the peculiar or general symptoms of the case you treat,
but be thoroughly persuaded in your own mind concern-
ing the truth which you think or speak, and you will be
the victor.
Eloquent silence
412:10
You may call the disease by name when you mentally
deny it; but by naming it audibly, you are liable under
some circumstances to impress it upon the
thought. The power of Christian Science and
divine Love is omnipotent. It is indeed adequate to un-
clasp the hold and to destroy disease, sin, and death.
Insistence requisite
412:16
To prevent disease or to cure it, the power of Truth,
of divine Spirit, must break the dream of the material
senses. To heal by argument, find the type
of the ailment, get its name, and array your
mental plea against the physical. Argue at first men-
tally, not audibly, that the patient has no disease, and
conform the argument so as to destroy the evidence of
disease. Mentally insist that harmony is the fact, and
that sickness is a temporal dream. Realize the presence
of health and the fact of harmonious being, until the
body corresponds with the normal conditions of health
and harmony.
The cure of infants
412:28
If the case is that of a young child or an infant, it needs
to be met mainly through the parent's thought, silently
or audibly on the aforesaid basis of Christian
Science. The Scientist knows that there can
be no hereditary disease, since matter is not intelligent
413:1
and cannot transmit good or evil intelligence to man, and
God, the only Mind, does not produce pain in matter.
The act of yielding one's thoughts to the undue contem-
plation of physical wants or conditions induces those very
conditions. A single requirement, beyond what is neces-
sary to meet the simplest needs of the babe is harmful.
Mind regulates the condition of the stomach, bowels, and
food, the temperature of children and of men, and matter
does not. The wise or unwise views of parents and other
persons on these subjects produce good or bad effects on
the health of children.
Ablutions for cleanliness
413:12
The daily ablutions of an infant are no more natural
nor necessary than would be the process of taking a fish
out of water every day and covering it with dirt
in order to make it thrive more vigorously in its
own element. "Cleanliness is next to godliness," but
washing should be only for the purpose of keeping the
body clean, and this can be effected without scrubbing the
whole surface daily. Water is not the natural habitat of
humanity. I insist on bodily cleanliness within and with-
out. I am not patient with a speck of dirt; but in caring
for an infant one need not wash his little body all over each
day in order to keep it sweet as the new-blown flower.
Juvenile ailments
413:24
Giving drugs to infants, noticing every symptom of
flatulency, and constantly directing the mind to such
signs, – that mind being laden with illusions
about disease, health-laws, and death, – these
actions convey mental images to children's budding
thoughts, and often stamp them there, making it probable
at any time that such ills may be reproduced in the very
ailments feared. A child may have worms, if you say so,
or any other malady, timorously held in the beliefs con-
414:1
cerning his body. Thus are laid the foundations of the
belief in disease and death, and thus are children educated
into discord.
Cure of insanity
414:4
The treatment of insanity is especially interesting.
However obstinate the case, it yields more readily than
do most diseases to the salutary action of
truth, which counteracts error. The argu-
ments to be used in curing insanity are the same as in
other diseases: namely, the impossibility that matter,
brain, can control or derange mind, can suffer or cause
suffering; also the fact that truth and love will establish
a healthy state, guide and govern mortal mind or the
thought of the patient, and destroy all error, whether it is
called dementia, hatred, or any other discord.
414:15
To fix truth steadfastly in your patients' thoughts, ex-
plain Christian Science to them, but not too soon, – not
until your patients are prepared for the explanation, –
lest you array the sick against their own interests by troub-
ling and perplexing their thought. The Christian Scien-
tist's argument rests on the Christianly scientific basis of
being. The Scripture declares, "The Lord He is God
[good]; there is none else beside Him." Even so, harmony
is universal, and discord is unreal. Christian Science de-
clares that Mind is substance, also that matter neither
feels, suffers, nor enjoys. Hold these points strongly in
view. Keep in mind the verity of being, – that man is
the image and likeness of God, in whom all being is
painless and permanent. Remember that man's perfec-
tion is real and unimpeachable, whereas imperfection is
blameworthy, unreal, and is not brought about by divine
Love.
Matter is not inflamed
414:32
Matter cannot be inflamed. Inflammation is fear, an
415:1
excited state of mortals which is not normal. Immor-
tal Mind is the only cause; therefore disease is neither a
cause nor an effect. Mind in every case is the
eternal God, good. Sin, disease, and death
have no foundations in Truth. Inflamation as a mor-
tal belief quickens or impedes the action of the system,
because thought moves quickly or slowly, leaps or halts
when it contemplates unpleasant things, or when the in-
dividual looks upon some object which he dreads. In-
flammation never appears in a part which mortal thought
does not reach. That is why opiates relieve inflammation.
They quiet the thought by inducing stupefaction and by
resorting to matter instead of to Mind. Opiates do not
remove the pain in any scientific sense. They only ren-
der mortal mind temporarily less fearful, till it can master
an erroneous belief.
Truth calms the thought
415:17
Note how thought makes the face pallid. It either re-
tards the circulation or quickens it, causing a pale or
flushed cheek. In the same way thought in-
creases or diminishes the secretions, the action
of the lungs, of the bowels, and of the heart. The mus-
cles, moving quickly or slowly and impelled or palsied by
thought, represent the action of all the organs of the hu-
man system, including brain and viscera. To remove
the error producing disorder, you must calm and instruct
mortal mind with immortal Truth.
Effects of etherization
415:27
Etherization will apparently cause the body to dis-
appear. Before the thoughts are fully at rest, the limbs
will vanish from consciousness. Indeed, the
whole frame will sink from sight along with
surrounding objects, leaving the pain standing forth as
distinctly as a mountain-peak, as if it were a separate
416:1
bodily member. At last the agony also vanishes. This
process shows the pain to be in the mind, for the inflam-
mation is not suppressed; and the belief of pain will
presently return, unless the mental image occasioning
the pain be removed by recognizing the truth of being.
Sedatives valueless
416:6
A hypodermic injection of morphine is administered
to a patient, and in twenty minutes the sufferer is qui-
etly asleep. To him there is no longer any
pain. Yet any physician – allopathic, homoe-
opathic, botanic, eclectic – will tell you that the trouble-
some material cause is unremoved, and that when the
soporific influence of the opium is exhausted, the pa-
tient will find himself in the same pain, unless the belief
which occasions the pain has meanwhile been changed.
Where is the pain while the patient sleeps?
The so-called physical ego
416:16
The material body, which you call me, is mortal mind,
and this mind is material in sensation, even as the body,
which has originated from this material sense
and been developed according to it, is mate-
rial. This materialism of parent and child is only in
mortal mind, as the dead body proves; for when the
mortal has resigned his body to dust, the body is no
longer the parent, even in appearance.
Evil thought depletes
416:24
The sick know nothing of the mental process by
which they are depleted, and next to nothing of the
metaphysical method by which they can be
healed. If they ask about their disease, tell
them only what is best for them to know. Assure them
that they think too much about their ailments, and
have already heard too much on that subject. Turn
their thoughts away from their bodies to higher ob-
jects. Teach them that their being is sustained by
417:1
Spirit, not by matter, and that they find health, peace,
and harmony in God, divine Love.
Helpful encouragement
417:3
Give sick people credit for sometimes knowing more
than their doctors. Always support their trust in the
power of Mind to sustain the body. Never
tell the sick that they have more courage
than strength. Tell them rather, that their strength
is in proportion to their courage. If you make the sick
realize this great truism, there will be no reaction from
over-exertion or from excited conditions. Maintain
the facts of Christian Science, – that Spirit is God, and
therefore cannot be sick; that what is termed matter
cannot be sick; that all causation is Mind, acting
through spiritual law. Then hold your ground with
the unshaken understanding of Truth and Love, and
you will win. When you silence the witness against your
plea, you destroy the evidence, for the disease disap-
pears. The evidence before the corporeal senses is not
the Science of immortal man.
Disease to be made unreal
417:20
To the Christian Science healer, sickness is a dream
from which the patient needs to be awakened. Dis-
ease should not appear real to the physician,
since it is demonstrable that the way to
cure the patient is to make disease unreal to him. To
do this, the physician must understand the unreality
of disease in Science.
417:27
Explain audibly to your patients, as soon as they can
bear it, the complete control which Mind holds over the
body. Show them how mortal mind seems to induce
disease by certain fears and false conclusions, and how
divine Mind can cure by opposite thoughts. Give your
patients an underlying understanding to support them
418:1
and to shield them from the baneful effects of their own
conclusions. Show them that the conquest over sickness,
as well as over sin, depends on mentally destroying all
belief in material pleasure or pain.
Christian pleading
418:5
Stick to the truth of being in contradistinction to the
error that life, substance, or intelligence can be in matter.
Plead with an honest conviction of truth and
a clear perception of the unchanging, unerr-
ing, and certain effect of divine Science. Then, if your
fidelity is half equal to the truth of your plea, you will
heal the sick.
Truthful arguments
418:12
It must be clear to you that sickness is no more
the reality of being than is sin. This mortal dream
of sickness, sin, and death should cease
through Christian Science. Then one dis-
ease would be as readily destroyed as another. What-
ever the belief is, if arguments are used to destroy it,
the belief must be repudiated, and the negation must ex-
tend to the supposed disease and to whatever decides its
type and symptoms. Truth is affirmative, and confers
harmony. All metaphysical logic is inspired by this sim-
ple rule of Truth, which governs all reality. By the
truthful arguments you employ, and especially by the
spirit of Truth and Love which you entertain, you will
heal the sick.
Morality required
418:26
Include moral as well as physical belief in your efforts
to destroy error. Cast out all manner of evil. "Preach
the gospel to every creature." Speak the
truth to every form of error. Tumors, ulcers,
tubercles, inflammation, pain, deformed joints, are wak-
ing dream-shadows, dark images of mortal thought, which
flee before the light of Truth.
419:1
A moral question may hinder the recovery of the sick.
Lurking error, lust, envy, revenge, malice, or hate will
perpetuate or even create the belief in disease. Errors
of all sorts tend in this direction. Your true course is
to destroy the foe, and leave the field to God, Life, Truth,
and Love, remembering that God and His ideas alone
are real and harmonious.
Relapse unnecessary
419:8
If your patient from any cause suffers a relapse, meet
the cause mentally and courageously, knowing that
there can be no reaction in Truth. Neither
disease itself, sin, nor fear has the power to
cause disease or a relapse. Disease has no intelligence
with which to move itself about or to change itself from
one form to another. If disease moves, mind, not mat-
ter, moves it; therefore be sure that you move it off.
Meet every adverse circumstance as its master. Ob-
serve mind instead of body, lest aught unfit for develop-
ment enter thought. Think less of material conditions
and more of spiritual.
Conquer beliefs and fears
419:20
Mind produces all action. If the action proceeds from
Truth, from immortal Mind, there is harmony; but mor-
tal mind is liable to any phase of belief. A
relapse cannot in reality occur in mortals or
so-called mortal minds, for there is but one
Mind, one God. Never fear the mental malpractitioner,
the mental assassin, who, in attempting to rule mankind,
tramples upon the divine Principle of metaphysics, for God
is the only power. To succeed in healing, you must con-
quer your own fears as well as those of your patients, and
rise into higher and holier consciousness.
True government of man
419:31
If it is found necessary to treat against relapse, know
that disease or its symptoms cannot change forms, nor
420:1
go from one part to another, for Truth destroys disease.
There is no metastasis, no stoppage of harmonious
action, no paralysis. Truth not error, Love
not hate, Spirit not matter, governs man. If
students do not readily heal themselves, they should
early call an experienced Christian Scientist to aid
them. If they are unwilling to do this for themselves,
they need only to know that error cannot produce this
unnatural reluctance.
Positive reassurance
420:10
Instruct the sick that they are not helpless victims,
for if they will only accept Truth, they can resist disease
and ward it off, as positively as they can the
temptation to sin. This fact of Christian Sci-
ence should be explained to invalids when they are in a
fit mood to receive it, – when they will not array them-
selves against it, but are ready to become receptive to the
new idea. The fact that Truth overcomes both disease
and sin reassures depressed hope. It imparts a healthy
stimulus to the body, and regulates the system. It in-
creases or diminishes the action, as the case may require,
better than any drug, alterative, or tonic.
Proper stimulus
420:22
Mind is the natural stimulus of the body, but erro-
neous belief, taken at its best, is not promotive of health
or happiness. Tell the sick that they can
meet disease fearlessly, if they only realize
that divine Love gives them all power over every physical
action and condition.
Awaken the patient
420:28
If it becomes necessary to startle mortal mind to break
its dream of suffering, vehemently tell your patient that
he must awake. Turn his gaze from the false
evidence of the senses to the harmonious facts
of Soul and immortal being. Tell him that he suffers
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