Science and Health
with Key to The Scriptures
by Mary Baker Eddy
Chapter VIII - Footsteps Of Truth

 

Hygiene ineffectual
220:1
We hear it said: "I exercise daily in the open air. I
take cold baths, in order to overcome a predisposition to
take cold; and yet I have continual colds,
catarrh, and cough." Such admissions ought
to open people's eyes to the inefficacy of material hygiene,
and induce sufferers to look in other directions for cause
and cure.
220:8
Instinct is better than misguided reason, as even na-
ture declares. The violet lifts her blue eye to greet the
early spring. The leaves clap their hands as nature's
untired worshippers. The snowbird sings and soars
amid the blasts; he has no catarrh from wet feet, and
procures a summer residence with more ease than a na-
bob. The atmosphere of the earth, kinder than the at-
mosphere of mortal mind, leaves catarrh to the latter.
Colds, coughs, and contagion are engendered solely by
human theories.
The reflex phenomena
220:18
Mortal mind produces its own phenomena, and then
charges them to something else, – like a kitten
glancing into the mirror at itself and thinking
it sees another kitten.
220:22
A clergyman once adopted a diet of bread and water
to increase his spirituality. Finding his health failing,
he gave up his abstinence, and advised others never to
try dietetics for growth in grace.
Volition far-reaching
220:26
The belief that either fasting or feasting makes men
better morally or physically is one of the fruits of "the
tree of the knowledge of good and evil," con-
cerning which God said, "Thou shalt not eat
of it." Mortal mind forms all conditions of the mortal
body, and controls the stomach, bones, lungs, heart, blood,
etc., as directly as the volition or will moves the hand.
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